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We offer a variety of Wellness and Yoga articles.



2021-09-28 18:09:49 in Health
Bringing the Flow of Prana Back into the Body by Ally Cassan

Sometimes, our busy lives and hectic schedules can get ahead of us and we can start to lose that mind-body connection and our lives can start to feel off balance. ..

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2021-09-28 17:20:47 in Health
Feel and Look Younger By Considering Your Whole Self by Kent Elliot

Health is more than just what you eat — it’s an overall feeling of wellness, and the activities you do each day offer touchpoints for how you perceive yourself and your body. Feeling young doesn ..

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2021-09-28 17:12:34 in Health
Sound Medicine & Binaural Beat by Christiana Kyratzouli

Nowadays, there are various approaches to holistic therapies and they are all welcome with great potential! One of the most effective ones to release stagnant energy, reduce stress, anxiety, panic att ..

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2021-09-28 04:05:01 in Yoga
"Inhale love, exhale doubt. Trust Yourself, you are on the right route." by Rebecca Buringrud

It took me quite a while to become the yoga teacher that I am today. In fact, I might even say that it took a lifetime. I took my first teacher training course in San Francisco with no intention of be ..

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2021-09-15 16:55:06 in Meditation
Dharma + Meditation

It took me quite a while to become the yoga teacher that I am today. In fact, I might even say that it took a lifetime. I took my first teacher training course in San Francisco with no intention of be ..

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2021-03-04 08:16:19 in Notice test
SUN-KISSED CARE

Extra exposure to the elements is a given when taking in the delights of summer breezes and warm weather activities. Essential oils can help with sunburn and skin damaged by to much wind and harsh ele ..

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2021-03-04 08:14:46 in Notice test
DAILY AYURVEDA IN 5 EASY STEPS!

Ayurveda is the sister science of yoga. It is the oldest existing science of health, more than 5,000 years old. In Ayurveda it is believed that all persons are made up of the same primary elements tha ..

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2021-03-02 21:37:15 in Event Notice test
Yoga is for Mad People

Yoga is not a cure-all but a means of creating an awareness of our condition. For many, there is no substitute for the counseling and medications provided by mental health professionals, which can be ..

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