The Sunset Heals All

Sunset Beach Flow

When the sun is setting, there is a magical feeling in the air, that of the light changing and another small cycle closing. This is the perfect time to practice and remind yourself of letting go, surrender, and trustfulness in your life journey.

Sunset Beach Flow

The serene sunset rays and your inner sensations meet to connect your body and spirit. Meditate, strengthen your body, relax and release your feelings!

When the sun is setting, there is a magical feeling in the air, that of the light changing and another small cycle closing. This is the perfect time to practice and remind yourself of letting go, surrender, and trustfulness in your life journey.

This Sunset Yoga session starts with Pranayama (breathing exercises). Every class has its unique flow of stretch, power, balance, and a general variety of Yoga Poses (Asanas), ending with Deep Relaxation in Savasana (resting pose).

Information:

Author: Managment

Category: All Levels

Teacher: Walter, Adrienne, Dani, Vanessa, Ally, Vee, Kathleen


Class Time:

Sunday & Wednesday



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